"Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it or work around it." - Michael Jordan
Specialities
Children and Adolescents
Specializing in child therapy, recognizing the unique and evolving needs of young individuals in their emotional and psychological development. Dedicated to providing a safe and nurturing environment where children can explore their thoughts, feelings, and experiences. Therapeutic techniques are tailored to each child's age, personality, and specific challenges, ensuring that they receive the specialized care they deserve. Whether it's addressing anxiety, behavioral issues, ADHD or other concerns, committed to helping children and their families navigate the path towards emotional well-being and resilience.
Adults
Specializing in adult therapy, understanding that the complexities of adulthood can bring forth a unique set of challenges. Dedicated to providing a confidential and supportive space for adults seeking to address a wide range of emotional and psychological concerns. Offering a tailored approach, utilizing evidence-based therapies to help individuals manage issues such as anxiety, depression, relationship difficulties, life transitions, and more.
Assessments
Specializing in assessments for children and adults with learning and/or attentional difficulties (ADHD). The focus is on personalized assessments and recommendations to provide individuals, families, physicians and educators with invaluable insights into the best strategies and accommodations needed to best support challenges.
About Me
I am a registered psychologist with over 25 years of experience. I graduated from the University of Calgary and the University of British Columbia, where I earned a Ph.D. in Applied Psychology. I work with a broad range of clients including children, adolescents, adults, couples, and families. My specialty is the treatment of children and families with a variety of issues such as anxiety/stress management, self-esteem, bullying, depression, ADHD/LD, weight management/eating disorders, separation and divorce, parenting education/counseling, and psychoeducational assessments. I use a variety of therapeutic approaches with an emphasis on cognitive behavioral therapy and structural family therapy.
Accomplishments
Provide psychological support and psychoeducational assessments to children, adolescents, families and adults in private practice settings. Worked in a variety of settings with a focus on children. Started the Pediatric Weight Clinic (PWC) and founded the Pediatric Obesity Foundation to support children and families with creating a healthier lifestyle. Published a children’s book that explores the analogy of a hamster on a wheel to help children gain an understanding of the importance of nutrition and being active in creating healthy lifestyles. Over 25 years of experience.
I've Written a Book!
There's a Hamster Inside of Me? teaches young readers the importance of making healthy choices when it comes to eating and exercise. Follow along with our lovable characters as they learn about the benefits of fruits, vegetables, and physical activity, and discover fun ways to incorporate these habits into their daily routines.
